Pedometer – Walk & Lose Weight Blog info

WHO recommends adults aged 18–64 years should limit the amount of time spent being sedentary, and should do at least 150–300 minutes of moderate-intensity aerobic physical activity or at least 75–150 minutes of vigorous-intensity aerobic physical activity. Want an app that can help you reach your fitness goals? Look no further! A journey to a … Read more

Omo: Healthy Weight Loss App Blog info

Introducing Omo, the weight loss app designed to help you achieve your weight loss goals with ease! Tired of yo-yo diets, confusing workout routines, and feeling like you’re alone in your weight loss journey? Discover Omo, an all-in-one weight loss app, and build new healthy habits using a psychology-based approach. Lose weight for good! WEIGHT-LOSS … Read more

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